Performance Analysis
Boston 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
959
Total Time
1:48:47
Overall Percentile
76.6
Lower is faster
Category Performance Summary
aerobic
+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.1
Average pacing - similar fatigue to field
Your pace drop: -4.2%
Race avg drop: -3.1%
Trend per run: -1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:52 | 7:18 | +7.6% | 89th | 6:38 |
| Run 2 | 6:09 | 6:03 | +1.6% | 80th | 5:28 |
| Run 3 | 6:25 | 6:21 | +1.0% | 79th | 5:45 |
| Run 4 | 6:18 | 6:26 | -2.2% | 72th | 5:48 |
| Run 5 | 6:27 | 6:42 | -3.8% | 70th | 5:59 |
| Run 6 | 6:46 | 6:31 | +3.8% | 83th | 5:50 |
| Run 7 | 6:40 | 6:29 | +2.7% | 81th | 5:48 |
Training Recommendations
- → Specific weakness: Burpee Broad Jump - 11.9% slower than expected
- → Specific weakness: Sled Pull - 11.3% slower than expected
- → Specific weakness: Sled Push - 5.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:25 | 5:35 | -3.1% | 65th | 5:17 |
| Sled Push | strength | 3:06 | 2:56 | +5.5% | 84th | 2:35 |
| Sled Pull | strength | 8:05 | 7:15 | +11.3% | 88th | 6:16 |
| Burpee Broad Jump | aerobic | 9:05 | 8:06 | +11.9% | 87th | 6:48 |
| Row | aerobic | 5:26 | 5:47 | -6.3% | 50th | 5:28 |
| Farmers Carry | strength | 2:32 | 2:25 | +4.7% | 85th | 2:10 |
| Sandbag Lunges | strength | 5:46 | 6:04 | -5.2% | 71th | 5:11 |
| Wall Balls | strength | 6:56 | 8:56 | -22.5% | 49th | 7:25 |
| Total Running | running | 46:37 | 46:04 | +1.2% | 79th | 41:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (76.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength