Performance Analysis

Chicago 2025 - S8 • Hyrox Doubles Mixed Sa

Compare Performance:
Place
164
Total Time
1:02:01
Overall Percentile
58.6
Lower is faster
Athlete
Christiaan Niebuhr

Category Performance Summary

aerobic

-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.1

Average pacing - similar fatigue to field
Your pace drop: -15.4%
Race avg drop: -15.3%
Trend per run: -3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:47 5:37 +2.9% 70th 5:37
Run 2 3:45 3:40 +2.2% 67th 3:40
Run 3 3:53 3:52 +0.4% 61th 3:52
Run 4 3:55 3:52 +1.2% 64th 3:52
Run 5 3:57 3:55 +0.8% 60th 3:55
Run 6 4:00 3:53 +2.6% 70th 3:54
Run 7 4:04 3:56 +3.3% 71th 3:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 3:56 +0.3% 57th 3:56
Sled Push strength 1:51 1:59 -7.1% 41th 1:59
Sled Pull strength 3:21 3:20 +0.3% 57th 3:21
Burpee Broad Jump aerobic 2:32 2:45 -8.1% 36th 2:46
Row aerobic 4:12 4:13 -0.6% 49th 4:13
Farmers Carry strength 1:32 1:33 -1.5% 49th 1:33
Sandbag Lunges strength 2:43 2:53 -6.2% 38th 2:54
Wall Balls strength 3:21 3:37 -7.7% 18th 3:38
Total Running running 29:21 28:49 +1.8% 65th 28:52

How to Read This Analysis