Performance Analysis

Chicago 2025 - S8 • Hyrox Doubles Mixed Sa

Compare Performance:
Place
165
Total Time
1:02:04
Overall Percentile
59.6
Lower is faster

Category Performance Summary

aerobic

-9.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.2

Good pacing - slightly better endurance than average
Your pace drop: -18.5%
Race avg drop: -15.3%
Trend per run: -4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:03 5:37 +7.5% 86th 5:37
Run 2 3:52 3:40 +5.3% 78th 3:40
Run 3 4:02 3:52 +4.2% 75th 3:52
Run 4 4:01 3:52 +3.7% 73th 3:52
Run 5 4:05 3:55 +4.1% 74th 3:55
Run 6 4:03 3:54 +3.8% 73th 3:54
Run 7 4:02 3:56 +2.3% 68th 3:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 3:56 -0.2% 54th 3:56
Sled Push strength 1:50 1:59 -8.1% 40th 1:59
Sled Pull strength 3:17 3:20 -1.8% 51th 3:21
Burpee Broad Jump aerobic 2:10 2:45 -21.5% 9th 2:46
Row aerobic 4:00 4:13 -5.3% 20th 4:13
Farmers Carry strength 1:16 1:33 -18.7% 3th 1:33
Sandbag Lunges strength 2:35 2:54 -10.9% 25th 2:54
Wall Balls strength 3:27 3:37 -5.0% 30th 3:38
Total Running running 30:08 28:50 +4.5% 75th 28:52

How to Read This Analysis