Performance Analysis

Chicago 2025 - S8 • Hyrox Doubles Mixed Sa

Compare Performance:
Place
168
Total Time
1:02:05
Overall Percentile
60.0
Lower is faster

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.1

Good pacing - slightly better endurance than average
Your pace drop: -18.4%
Race avg drop: -15.3%
Trend per run: -4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:56 5:37 +5.4% 79th 5:37
Run 2 3:45 3:40 +2.1% 67th 3:40
Run 3 3:52 3:52 -0.1% 59th 3:52
Run 4 3:52 3:52 -0.2% 58th 3:52
Run 5 3:55 3:55 -0.2% 56th 3:55
Run 6 3:56 3:54 +0.8% 63th 3:54
Run 7 3:58 3:56 +0.6% 61th 3:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 3:56 -0.6% 46th 3:56
Sled Push strength 1:46 1:59 -11.5% 31th 1:59
Sled Pull strength 3:23 3:20 +1.1% 59th 3:21
Burpee Broad Jump aerobic 2:32 2:45 -8.3% 36th 2:46
Row aerobic 4:19 4:13 +2.1% 69th 4:13
Farmers Carry strength 1:41 1:33 +8.0% 79th 1:33
Sandbag Lunges strength 2:50 2:54 -2.4% 49th 2:54
Wall Balls strength 3:27 3:38 -5.1% 30th 3:38
Total Running running 29:14 28:51 +1.3% 64th 28:52

How to Read This Analysis