Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
95
Total Time
1:16:30
Overall Percentile
7.6
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.3

Slight fatigue - slowing down a bit more than average
Your pace drop: -0.8%
Race avg drop: -3.1%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 5:24 +2.8% 13th 6:38
Run 2 4:39 4:25 +5.2% 17th 5:28
Run 3 4:52 4:39 +4.5% 15th 5:45
Run 4 4:54 4:38 +5.6% 16th 5:48
Run 5 4:58 4:42 +5.6% 14th 5:59
Run 6 5:08 4:36 +11.3% 25th 5:50
Run 7 5:00 4:34 +9.3% 21th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:46 -1.5% 5th 5:17
Sled Push strength 2:04 1:56 +6.3% 14th 2:35
Sled Pull strength 3:37 4:28 -19.0% 1th 6:16
Burpee Broad Jump aerobic 5:13 4:24 +18.4% 20th 6:48
Row aerobic 4:50 4:54 -1.5% 5th 5:28
Farmers Carry strength 1:39 1:43 -4.4% 5th 2:10
Sandbag Lunges strength 3:24 3:32 -4.2% 5th 5:11
Wall Balls strength 4:36 4:39 -1.3% 5th 7:25
Total Running running 35:05 33:25 +4.9% 15th 41:36

How to Read This Analysis