Performance Analysis

Chicago 2025 - S8 • Hyrox Doubles Mixed Sa

Compare Performance:
Place
175
Total Time
1:02:25
Overall Percentile
62.5
Lower is faster
Athlete
Michele Bomphrey

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.3

Moderate fatigue - consider endurance training
Your pace drop: -7.0%
Race avg drop: -15.3%
Trend per run: -2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 5:39 -6.6% 22th 5:37
Run 2 3:44 3:41 +1.0% 65th 3:40
Run 3 4:07 3:53 +5.7% 80th 3:52
Run 4 4:08 3:53 +6.0% 79th 3:52
Run 5 4:02 3:56 +2.2% 70th 3:55
Run 6 4:11 3:55 +6.5% 79th 3:54
Run 7 4:12 3:58 +5.9% 79th 3:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 3:57 +4.1% 87th 3:56
Sled Push strength 1:43 2:01 -15.1% 24th 1:59
Sled Pull strength 3:12 3:22 -5.3% 46th 3:21
Burpee Broad Jump aerobic 2:21 2:47 -15.9% 19th 2:46
Row aerobic 4:25 4:14 +4.1% 82th 4:13
Farmers Carry strength 1:27 1:34 -7.6% 27th 1:33
Sandbag Lunges strength 2:47 2:55 -5.1% 45th 2:54
Wall Balls strength 3:43 3:39 +1.7% 65th 3:38
Total Running running 29:41 29:01 +2.3% 71th 28:52

How to Read This Analysis