Performance Analysis

Chicago 2025 - S8 • Hyrox Doubles Mixed Sa

Compare Performance:
Place
178
Total Time
1:02:32
Overall Percentile
63.6
Lower is faster

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -2.7

Good pacing - slightly better endurance than average
Your pace drop: -18.0%
Race avg drop: -15.3%
Trend per run: -4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:02 5:39 +6.5% 84th 5:37
Run 2 3:52 3:42 +4.4% 78th 3:40
Run 3 4:01 3:54 +2.9% 72th 3:52
Run 4 4:01 3:54 +2.8% 73th 3:52
Run 5 4:14 3:57 +7.0% 84th 3:55
Run 6 4:03 3:56 +2.9% 73th 3:54
Run 7 4:04 3:58 +2.3% 71th 3:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 3:57 +0.2% 61th 3:56
Sled Push strength 1:53 2:01 -7.3% 46th 1:59
Sled Pull strength 3:10 3:23 -6.6% 40th 3:21
Burpee Broad Jump aerobic 2:36 2:48 -7.3% 43th 2:46
Row aerobic 4:13 4:14 -0.7% 52th 4:13
Farmers Carry strength 1:32 1:34 -2.6% 49th 1:33
Sandbag Lunges strength 2:36 2:56 -11.6% 28th 2:54
Wall Balls strength 3:04 3:39 -16.2% 1th 3:38
Total Running running 30:17 29:04 +4.1% 76th 28:52

How to Read This Analysis