Performance Analysis

Chicago 2025 - S8 • Hyrox Doubles Mixed Sa

Compare Performance:
Place
179
Total Time
1:02:34
Overall Percentile
63.9
Lower is faster
Athlete
Sam Simms

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.1

Good pacing - slightly better endurance than average
Your pace drop: -18.4%
Race avg drop: -15.3%
Trend per run: -4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:12 5:40 +9.4% 89th 5:37
Run 2 3:57 3:42 +6.6% 84th 3:40
Run 3 3:57 3:54 +1.2% 67th 3:52
Run 4 4:07 3:54 +5.3% 78th 3:52
Run 5 4:14 3:57 +7.0% 84th 3:55
Run 6 4:06 3:56 +4.1% 76th 3:54
Run 7 4:11 3:58 +5.2% 78th 3:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:46 3:57 -4.9% 17th 3:56
Sled Push strength 1:54 2:02 -6.6% 48th 1:59
Sled Pull strength 2:42 3:23 -20.5% 7th 3:21
Burpee Broad Jump aerobic 2:56 2:48 +4.5% 69th 2:46
Row aerobic 3:57 4:14 -7.0% 12th 4:13
Farmers Carry strength 1:13 1:34 -22.7% 2th 1:33
Sandbag Lunges strength 2:54 2:56 -1.5% 55th 2:54
Wall Balls strength 3:30 3:39 -4.5% 39th 3:38
Total Running running 30:44 29:05 +5.6% 80th 28:52

How to Read This Analysis