Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
960
Total Time
1:48:50
Overall Percentile
76.7
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.1

Moderate fatigue - consider endurance training
Your pace drop: +3.0%
Race avg drop: -3.1%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:30 7:18 +2.6% 81th 6:38
Run 2 6:21 6:03 +4.9% 85th 5:28
Run 3 6:42 6:21 +5.4% 86th 5:45
Run 4 6:50 6:26 +6.1% 88th 5:48
Run 5 7:09 6:42 +6.6% 88th 5:59
Run 6 7:12 6:31 +10.4% 91th 5:50
Run 7 7:04 6:29 +8.8% 89th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:09 5:35 -7.9% 40th 5:17
Sled Push strength 2:12 2:56 -25.2% 24th 2:35
Sled Pull strength 5:37 7:15 -22.7% 37th 6:16
Burpee Broad Jump aerobic 8:42 8:07 +7.1% 84th 6:48
Row aerobic 5:04 5:47 -12.6% 19th 5:28
Farmers Carry strength 2:15 2:25 -7.0% 65th 2:10
Sandbag Lunges strength 4:56 6:05 -18.9% 49th 5:11
Wall Balls strength 12:06 8:56 +35.2% 96th 7:25
Total Running running 48:48 46:05 +5.9% 86th 41:36

How to Read This Analysis