Performance Analysis

Chicago 2025 - S8 • Hyrox Doubles Mixed Sa

Compare Performance:
Place
181
Total Time
1:02:40
Overall Percentile
64.6
Lower is faster

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.6

Good pacing - slightly better endurance than average
Your pace drop: -19.0%
Race avg drop: -15.3%
Trend per run: -4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:58 5:40 +5.1% 82th 5:37
Run 2 3:53 3:42 +4.6% 80th 3:40
Run 3 3:58 3:54 +1.4% 69th 3:52
Run 4 3:57 3:54 +0.9% 66th 3:52
Run 5 4:03 3:57 +2.2% 71th 3:55
Run 6 3:58 3:56 +0.5% 67th 3:54
Run 7 4:01 3:59 +0.8% 66th 3:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 3:57 +3.1% 83th 3:56
Sled Push strength 2:16 2:02 +11.0% 77th 1:59
Sled Pull strength 3:06 3:24 -8.9% 34th 3:21
Burpee Broad Jump aerobic 2:32 2:49 -10.1% 36th 2:46
Row aerobic 4:14 4:15 -0.5% 55th 4:13
Farmers Carry strength 1:31 1:34 -3.9% 45th 1:33
Sandbag Lunges strength 2:48 2:57 -5.2% 47th 2:54
Wall Balls strength 3:33 3:40 -3.3% 45th 3:38
Total Running running 29:48 29:08 +2.2% 73th 28:52

How to Read This Analysis