Performance Analysis

Chicago 2025 - S8 • Hyrox Doubles Mixed Sa

Compare Performance:
Place
186
Total Time
1:02:57
Overall Percentile
66.8
Lower is faster

Category Performance Summary

aerobic

-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.1

Average pacing - similar fatigue to field
Your pace drop: -14.2%
Race avg drop: -15.3%
Trend per run: -3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:46 5:42 +1.1% 68th 5:37
Run 2 3:44 3:43 +0.1% 65th 3:40
Run 3 3:59 3:55 +1.3% 70th 3:52
Run 4 3:58 3:56 +0.8% 68th 3:52
Run 5 3:58 3:59 -0.4% 63th 3:55
Run 6 4:05 3:57 +2.9% 75th 3:54
Run 7 4:04 4:00 +1.5% 71th 3:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:50 3:58 -3.5% 31th 3:56
Sled Push strength 2:00 2:03 -3.1% 61th 1:59
Sled Pull strength 3:17 3:25 -4.4% 51th 3:21
Burpee Broad Jump aerobic 2:48 2:50 -1.5% 58th 2:46
Row aerobic 4:24 4:16 +3.1% 78th 4:13
Farmers Carry strength 1:37 1:35 +1.8% 70th 1:33
Sandbag Lunges strength 2:59 2:58 +0.2% 62th 2:54
Wall Balls strength 3:17 3:41 -10.9% 12th 3:38
Total Running running 29:34 29:17 +0.9% 70th 28:52

How to Read This Analysis