Performance Analysis

Chicago 2025 - S8 • Hyrox Doubles Mixed Sa

Compare Performance:
Place
195
Total Time
1:03:23
Overall Percentile
69.6
Lower is faster
Athlete
Anja Winninger

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.2

Good pacing - slightly better endurance than average
Your pace drop: -18.5%
Race avg drop: -15.3%
Trend per run: -4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:02 5:44 +5.1% 84th 5:37
Run 2 3:51 3:45 +2.5% 76th 3:40
Run 3 4:13 3:57 +6.5% 85th 3:52
Run 4 3:58 3:57 +0.1% 68th 3:52
Run 5 4:01 4:00 +0.1% 68th 3:55
Run 6 3:59 3:59 -0.4% 68th 3:54
Run 7 4:04 4:02 +0.7% 71th 3:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 3:59 +4.9% 91th 3:56
Sled Push strength 1:49 2:05 -13.3% 37th 1:59
Sled Pull strength 3:21 3:28 -3.6% 57th 3:21
Burpee Broad Jump aerobic 2:35 2:53 -10.4% 41th 2:46
Row aerobic 4:12 4:17 -2.1% 49th 4:13
Farmers Carry strength 1:23 1:36 -13.6% 16th 1:33
Sandbag Lunges strength 3:01 3:01 -0.0% 68th 2:54
Wall Balls strength 3:40 3:42 -1.2% 59th 3:38
Total Running running 30:08 29:30 +2.1% 75th 28:52

How to Read This Analysis