Performance Analysis

Chicago 2025 - S8 • Hyrox Doubles Mixed Sa

Compare Performance:
Place
200
Total Time
1:03:26
Overall Percentile
71.4
Lower is faster
Athlete
Gerhard Litschauer

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.3

Good pacing - slightly better endurance than average
Your pace drop: -17.7%
Race avg drop: -15.3%
Trend per run: -4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:54 5:44 +2.7% 76th 5:37
Run 2 3:49 3:45 +1.5% 74th 3:40
Run 3 4:05 3:57 +3.0% 78th 3:52
Run 4 4:01 3:58 +1.2% 73th 3:52
Run 5 4:08 4:01 +2.9% 76th 3:55
Run 6 3:58 4:00 -0.9% 67th 3:54
Run 7 4:02 4:02 -0.2% 68th 3:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 3:59 -1.4% 54th 3:56
Sled Push strength 1:45 2:06 -16.7% 29th 1:59
Sled Pull strength 3:36 3:28 +3.4% 72th 3:21
Burpee Broad Jump aerobic 2:51 2:53 -1.3% 62th 2:46
Row aerobic 4:14 4:17 -1.3% 55th 4:13
Farmers Carry strength 1:39 1:36 +2.9% 74th 1:33
Sandbag Lunges strength 2:52 3:01 -5.1% 52th 2:54
Wall Balls strength 3:28 3:42 -6.7% 33th 3:38
Total Running running 29:57 29:31 +1.4% 73th 28:52

How to Read This Analysis