Performance Analysis

Chicago 2025 - S8 • Hyrox Doubles Mixed Sa

Compare Performance:
Place
201
Total Time
1:03:30
Overall Percentile
71.8
Lower is faster

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.9

Average pacing - similar fatigue to field
Your pace drop: -13.4%
Race avg drop: -15.3%
Trend per run: -3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 5:44 +1.5% 71th 5:37
Run 2 3:53 3:45 +3.2% 80th 3:40
Run 3 4:08 3:58 +4.2% 81th 3:52
Run 4 4:06 3:58 +3.2% 78th 3:52
Run 5 4:09 4:01 +3.2% 78th 3:55
Run 6 4:13 4:00 +5.2% 82th 3:54
Run 7 4:12 4:02 +3.8% 79th 3:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 3:59 +1.4% 78th 3:56
Sled Push strength 1:36 2:06 -24.0% 14th 1:59
Sled Pull strength 3:16 3:29 -6.3% 50th 3:21
Burpee Broad Jump aerobic 2:26 2:53 -15.9% 25th 2:46
Row aerobic 4:25 4:17 +2.9% 82th 4:13
Farmers Carry strength 1:33 1:36 -3.5% 54th 1:33
Sandbag Lunges strength 2:46 3:01 -8.6% 43th 2:54
Wall Balls strength 3:48 3:43 +2.2% 75th 3:38
Total Running running 30:31 29:33 +3.2% 77th 28:52

How to Read This Analysis