Performance Analysis

Chicago 2025 - S8 • Hyrox Doubles Mixed Sa

Compare Performance:
Place
203
Total Time
1:03:39
Overall Percentile
72.5
Lower is faster
Athlete
Nick Sheehan

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.0

Good pacing - slightly better endurance than average
Your pace drop: -20.3%
Race avg drop: -15.3%
Trend per run: -4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:03 5:45 +5.0% 86th 5:37
Run 2 3:53 3:46 +2.9% 80th 3:40
Run 3 3:52 3:58 -2.8% 59th 3:52
Run 4 3:52 3:58 -2.9% 58th 3:52
Run 5 4:09 4:01 +2.9% 78th 3:55
Run 6 3:55 4:01 -2.5% 62th 3:54
Run 7 4:00 4:03 -1.4% 65th 3:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 3:59 +3.8% 89th 3:56
Sled Push strength 2:17 2:07 +7.9% 79th 1:59
Sled Pull strength 3:07 3:30 -11.0% 35th 3:21
Burpee Broad Jump aerobic 2:34 2:54 -11.8% 39th 2:46
Row aerobic 4:24 4:18 +2.3% 78th 4:13
Farmers Carry strength 1:32 1:36 -4.8% 49th 1:33
Sandbag Lunges strength 2:58 3:02 -2.4% 60th 2:54
Wall Balls strength 3:48 3:43 +1.9% 75th 3:38
Total Running running 29:44 29:38 +0.3% 72th 28:52

How to Read This Analysis