Performance Analysis

Chicago 2025 - S8 • Hyrox Doubles Mixed Sa

Compare Performance:
Place
205
Total Time
1:03:46
Overall Percentile
73.2
Lower is faster

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.0

Good pacing - slightly better endurance than average
Your pace drop: -19.3%
Race avg drop: -15.3%
Trend per run: -4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:13 5:46 +7.7% 90th 5:37
Run 2 3:57 3:46 +4.5% 84th 3:40
Run 3 4:15 3:59 +6.6% 88th 3:52
Run 4 4:14 3:59 +6.1% 87th 3:52
Run 5 4:15 4:02 +5.2% 85th 3:55
Run 6 4:06 4:01 +1.8% 76th 3:54
Run 7 4:06 4:04 +0.8% 73th 3:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:00 -0.5% 65th 3:56
Sled Push strength 1:34 2:07 -26.3% 11th 1:59
Sled Pull strength 3:14 3:30 -8.0% 47th 3:21
Burpee Broad Jump aerobic 2:45 2:55 -5.8% 53th 2:46
Row aerobic 4:10 4:18 -3.2% 42th 4:13
Farmers Carry strength 1:32 1:36 -5.0% 49th 1:33
Sandbag Lunges strength 2:47 3:03 -8.8% 45th 2:54
Wall Balls strength 3:29 3:44 -6.8% 36th 3:38
Total Running running 31:06 29:41 +4.7% 84th 28:52

How to Read This Analysis