Performance Analysis

Chicago 2025 - S8 • Hyrox Doubles Mixed Sa

Compare Performance:
Place
211
Total Time
1:04:16
Overall Percentile
75.4
Lower is faster

Category Performance Summary

aerobic

+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.6

Average pacing - similar fatigue to field
Your pace drop: -15.9%
Race avg drop: -15.3%
Trend per run: -4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:33 5:48 -4.5% 53th 5:37
Run 2 3:45 3:48 -1.6% 67th 3:40
Run 3 3:48 4:01 -5.5% 51th 3:52
Run 4 3:47 4:01 -6.0% 48th 3:52
Run 5 3:49 4:04 -6.3% 46th 3:55
Run 6 3:58 4:03 -2.4% 67th 3:54
Run 7 3:51 4:06 -6.2% 47th 3:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:01 +0.7% 78th 3:56
Sled Push strength 3:12 2:09 +47.9% 100th 1:59
Sled Pull strength 3:59 3:33 +11.8% 87th 3:21
Burpee Broad Jump aerobic 3:07 2:57 +5.1% 79th 2:46
Row aerobic 4:24 4:19 +1.6% 78th 4:13
Farmers Carry strength 1:29 1:37 -9.1% 35th 1:33
Sandbag Lunges strength 2:59 3:05 -3.6% 62th 2:54
Wall Balls strength 3:43 3:45 -1.3% 65th 3:38
Total Running running 28:31 29:56 -4.8% 52th 28:52

How to Read This Analysis