Performance Analysis

Chicago 2025 - S8 • Hyrox Doubles Mixed Sa

Compare Performance:
Place
224
Total Time
1:05:12
Overall Percentile
80.0
Lower is faster

Category Performance Summary

aerobic

+4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.7

Average pacing - similar fatigue to field
Your pace drop: -17.0%
Race avg drop: -15.3%
Trend per run: -4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:55 5:53 +0.4% 77th 5:37
Run 2 3:46 3:52 -2.6% 68th 3:40
Run 3 3:54 4:05 -4.5% 62th 3:52
Run 4 3:56 4:05 -3.8% 65th 3:52
Run 5 3:55 4:08 -5.4% 56th 3:55
Run 6 4:02 4:07 -2.4% 71th 3:54
Run 7 4:00 4:10 -4.1% 65th 3:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:03 +2.8% 90th 3:56
Sled Push strength 2:46 2:14 +23.8% 95th 1:59
Sled Pull strength 3:37 3:39 -1.1% 75th 3:21
Burpee Broad Jump aerobic 3:14 3:03 +5.9% 86th 2:46
Row aerobic 4:37 4:22 +5.6% 93th 4:13
Farmers Carry strength 1:23 1:39 -16.8% 16th 1:33
Sandbag Lunges strength 3:09 3:10 -0.9% 76th 2:54
Wall Balls strength 3:59 3:49 +4.2% 89th 3:38
Total Running running 29:28 30:24 -3.1% 68th 28:52

How to Read This Analysis