Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
965
Total Time
1:49:02
Overall Percentile
77.1
Lower is faster
Athlete
Glenda Ruiz

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +1.0%
Race avg drop: -3.1%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:12 7:19 -1.7% 73th 6:38
Run 2 6:13 6:03 +2.5% 82th 5:28
Run 3 6:01 6:21 -5.5% 65th 5:45
Run 4 6:35 6:27 +2.0% 81th 5:48
Run 5 7:06 6:43 +5.7% 87th 5:59
Run 6 6:49 6:32 +4.3% 84th 5:50
Run 7 6:44 6:30 +3.5% 83th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:40 5:35 +1.3% 81th 5:17
Sled Push strength 3:35 2:56 +21.6% 96th 2:35
Sled Pull strength 7:12 7:17 -1.1% 76th 6:16
Burpee Broad Jump aerobic 7:39 8:08 -6.1% 72th 6:48
Row aerobic 5:58 5:48 +2.8% 85th 5:28
Farmers Carry strength 2:27 2:25 +1.0% 81th 2:10
Sandbag Lunges strength 6:03 6:06 -0.8% 77th 5:11
Wall Balls strength 7:57 8:58 -11.4% 66th 7:25
Total Running running 46:40 46:10 +1.1% 79th 41:36

How to Read This Analysis