Performance Analysis

Chicago 2025 - S8 • Hyrox Doubles Mixed Sa

Compare Performance:
Place
226
Total Time
1:05:18
Overall Percentile
80.7
Lower is faster

Category Performance Summary

aerobic

-6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 2.5

Slight fatigue - slowing down a bit more than average
Your pace drop: -12.9%
Race avg drop: -15.3%
Trend per run: -3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:55 5:54 +0.2% 77th 5:37
Run 2 3:56 3:52 +1.5% 83th 3:40
Run 3 4:10 4:05 +1.8% 83th 3:52
Run 4 4:13 4:05 +3.0% 86th 3:52
Run 5 4:14 4:08 +2.1% 84th 3:55
Run 6 4:14 4:08 +2.3% 84th 3:54
Run 7 4:21 4:10 +4.1% 86th 3:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 4:03 -1.0% 71th 3:56
Sled Push strength 1:46 2:14 -21.2% 31th 1:59
Sled Pull strength 3:41 3:40 +0.5% 80th 3:21
Burpee Broad Jump aerobic 2:34 3:03 -16.2% 39th 2:46
Row aerobic 4:17 4:22 -2.2% 62th 4:13
Farmers Carry strength 1:28 1:39 -11.9% 32th 1:33
Sandbag Lunges strength 3:05 3:11 -3.2% 72th 2:54
Wall Balls strength 3:23 3:49 -11.6% 22th 3:38
Total Running running 31:03 30:27 +1.9% 83th 28:52

How to Read This Analysis