Performance Analysis

Chicago 2025 - S8 • Hyrox Doubles Mixed Sa

Compare Performance:
Place
227
Total Time
1:05:40
Overall Percentile
81.1
Lower is faster

Category Performance Summary

aerobic

-11.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.2

Good pacing - slightly better endurance than average
Your pace drop: -17.5%
Race avg drop: -15.3%
Trend per run: -4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:15 5:56 -11.5% 20th 5:37
Run 2 5:19 3:53 +36.4% 100th 3:40
Run 3 5:51 4:06 +42.1% 100th 3:52
Run 4 3:51 4:07 -6.6% 53th 3:52
Run 5 4:10 4:10 -0.1% 78th 3:55
Run 6 4:22 4:09 +4.9% 90th 3:54
Run 7 4:21 4:12 +3.4% 86th 3:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:48 4:04 -6.7% 25th 3:56
Sled Push strength 1:31 2:16 -33.2% 7th 1:59
Sled Pull strength 3:38 3:42 -1.9% 76th 3:21
Burpee Broad Jump aerobic 2:23 3:05 -23.0% 21th 2:46
Row aerobic 4:12 4:23 -4.4% 49th 4:13
Farmers Carry strength 1:01 1:40 -39.4% 0th 1:33
Sandbag Lunges strength 2:35 3:13 -19.7% 25th 2:54
Wall Balls strength 3:55 3:51 +1.7% 85th 3:38
Total Running running 33:09 30:38 +8.2% 93th 28:52

How to Read This Analysis