Performance Analysis

Chicago 2025 - S8 • Hyrox Doubles Mixed Sa

Compare Performance:
Place
230
Total Time
1:05:46
Overall Percentile
82.1
Lower is faster

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: -17.4%
Race avg drop: -15.3%
Trend per run: -4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:16 5:56 +5.4% 91th 5:37
Run 2 4:05 3:54 +4.6% 88th 3:40
Run 3 4:12 4:07 +1.9% 85th 3:52
Run 4 4:12 4:07 +1.8% 84th 3:52
Run 5 4:14 4:10 +1.3% 84th 3:55
Run 6 4:14 4:10 +1.5% 84th 3:54
Run 7 4:19 4:12 +2.4% 84th 3:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 4:04 -1.0% 75th 3:56
Sled Push strength 2:17 2:16 +0.2% 79th 1:59
Sled Pull strength 3:10 3:42 -14.7% 40th 3:21
Burpee Broad Jump aerobic 2:48 3:06 -9.8% 58th 2:46
Row aerobic 4:15 4:23 -3.4% 59th 4:13
Farmers Carry strength 1:30 1:40 -10.8% 39th 1:33
Sandbag Lunges strength 2:56 3:13 -9.1% 56th 2:54
Wall Balls strength 3:42 3:51 -4.1% 63th 3:38
Total Running running 31:32 30:41 +2.7% 86th 28:52

How to Read This Analysis