Performance Analysis

Chicago 2025 - S8 • Hyrox Doubles Mixed Sa

Compare Performance:
Place
231
Total Time
1:05:47
Overall Percentile
82.9
Lower is faster

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.0

Average pacing - similar fatigue to field
Your pace drop: -16.4%
Race avg drop: -15.3%
Trend per run: -4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:09 5:56 +3.5% 88th 5:37
Run 2 3:50 3:54 -1.8% 75th 3:40
Run 3 4:04 4:07 -1.4% 76th 3:52
Run 4 4:03 4:07 -1.9% 74th 3:52
Run 5 4:09 4:10 -0.7% 78th 3:55
Run 6 4:10 4:10 -0.2% 79th 3:54
Run 7 4:11 4:12 -0.8% 78th 3:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:04 +4.7% 93th 3:56
Sled Push strength 1:42 2:16 -25.4% 23th 1:59
Sled Pull strength 3:43 3:42 +0.0% 82th 3:21
Burpee Broad Jump aerobic 2:51 3:06 -8.3% 62th 2:46
Row aerobic 4:20 4:24 -1.5% 71th 4:13
Farmers Carry strength 1:44 1:40 +3.1% 86th 1:33
Sandbag Lunges strength 3:54 3:13 +20.8% 96th 2:54
Wall Balls strength 3:26 3:51 -11.0% 28th 3:38
Total Running running 30:36 30:41 -0.3% 78th 28:52

How to Read This Analysis