Performance Analysis

Chicago 2025 - S8 • Hyrox Doubles Mixed Sa

Compare Performance:
Place
233
Total Time
1:06:23
Overall Percentile
83.2
Lower is faster
Athlete
Nadine Moss

Category Performance Summary

aerobic

-8.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -0.4

Average pacing - similar fatigue to field
Your pace drop: -15.8%
Race avg drop: -15.3%
Trend per run: -4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:43 5:59 -4.7% 65th 5:37
Run 2 4:13 3:56 +7.0% 92th 3:40
Run 3 5:26 4:09 +30.4% 100th 3:52
Run 4 4:24 4:10 +5.5% 91th 3:52
Run 5 4:07 4:13 -2.5% 75th 3:55
Run 6 3:53 4:13 -7.9% 57th 3:54
Run 7 4:29 4:15 +5.2% 90th 3:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 4:05 -2.4% 69th 3:56
Sled Push strength 1:32 2:19 -34.1% 8th 1:59
Sled Pull strength 3:37 3:46 -4.2% 75th 3:21
Burpee Broad Jump aerobic 2:35 3:09 -18.3% 41th 2:46
Row aerobic 4:10 4:25 -5.9% 42th 4:13
Farmers Carry strength 1:32 1:42 -9.9% 49th 1:33
Sandbag Lunges strength 3:11 3:16 -3.0% 78th 2:54
Wall Balls strength 3:52 3:53 -0.7% 81th 3:38
Total Running running 32:15 30:59 +4.0% 90th 28:52

How to Read This Analysis