Performance Analysis

Chicago 2025 - S8 • Hyrox Doubles Mixed Sa

Compare Performance:
Place
237
Total Time
1:06:52
Overall Percentile
84.6
Lower is faster
Athlete
Hugh Gilmore

Category Performance Summary

aerobic

+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.2

Excellent endurance - maintaining pace better than field
Your pace drop: -21.5%
Race avg drop: -15.3%
Trend per run: -5.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:33 6:02 +8.5% 95th 5:37
Run 2 4:04 3:58 +2.4% 87th 3:40
Run 3 4:06 4:11 -2.3% 79th 3:52
Run 4 4:09 4:12 -1.2% 81th 3:52
Run 5 4:08 4:15 -2.8% 76th 3:55
Run 6 4:07 4:15 -3.2% 77th 3:54
Run 7 4:13 4:17 -1.8% 79th 3:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:06 -0.8% 83th 3:56
Sled Push strength 1:50 2:21 -22.4% 40th 1:59
Sled Pull strength 3:28 3:49 -9.3% 64th 3:21
Burpee Broad Jump aerobic 3:26 3:12 +7.0% 92th 2:46
Row aerobic 4:31 4:27 +1.5% 89th 4:13
Farmers Carry strength 1:46 1:43 +2.9% 89th 1:33
Sandbag Lunges strength 3:16 3:19 -1.7% 84th 2:54
Wall Balls strength 3:50 3:55 -2.3% 77th 3:38
Total Running running 31:20 31:14 +0.3% 85th 28:52

How to Read This Analysis