Performance Analysis

Chicago 2025 - S8 • Hyrox Doubles Mixed Sa

Compare Performance:
Place
240
Total Time
1:07:12
Overall Percentile
85.7
Lower is faster

Category Performance Summary

aerobic

-12.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.0

Average pacing - similar fatigue to field
Your pace drop: -14.4%
Race avg drop: -15.3%
Trend per run: -3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:17 6:03 +3.6% 91th 5:37
Run 2 3:49 3:59 -4.4% 74th 3:40
Run 3 4:02 4:13 -4.4% 75th 3:52
Run 4 4:00 4:13 -5.3% 70th 3:52
Run 5 4:12 4:16 -1.8% 80th 3:55
Run 6 4:21 4:16 +1.7% 89th 3:54
Run 7 4:18 4:19 -0.5% 83th 3:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 4:07 -4.3% 57th 3:56
Sled Push strength 1:34 2:23 -34.4% 11th 1:59
Sled Pull strength 3:38 3:51 -5.8% 76th 3:21
Burpee Broad Jump aerobic 2:16 3:14 -30.0% 13th 2:46
Row aerobic 4:16 4:28 -4.5% 60th 4:13
Farmers Carry strength 1:41 1:43 -2.6% 79th 1:33
Sandbag Lunges strength 3:17 3:21 -2.1% 85th 2:54
Wall Balls strength 3:51 3:56 -2.4% 80th 3:38
Total Running running 30:59 31:24 -1.3% 82th 28:52

How to Read This Analysis