Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
967
Total Time
1:49:05
Overall Percentile
77.3
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 7.4

Moderate fatigue - consider endurance training
Your pace drop: +4.3%
Race avg drop: -3.1%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:16 7:19 -0.8% 75th 6:38
Run 2 5:52 6:04 -3.3% 70th 5:28
Run 3 6:11 6:22 -2.9% 71th 5:45
Run 4 6:13 6:27 -3.7% 69th 5:48
Run 5 7:02 6:43 +4.6% 85th 5:59
Run 6 6:40 6:32 +2.0% 80th 5:50
Run 7 7:02 6:30 +8.1% 89th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:38 5:35 +0.7% 79th 5:17
Sled Push strength 2:33 2:56 -13.5% 53th 2:35
Sled Pull strength 5:30 7:17 -24.5% 33th 6:16
Burpee Broad Jump aerobic 9:28 8:09 +16.1% 89th 6:48
Row aerobic 5:39 5:48 -2.7% 69th 5:28
Farmers Carry strength 2:24 2:25 -1.1% 77th 2:10
Sandbag Lunges strength 5:42 6:06 -6.6% 70th 5:11
Wall Balls strength 8:17 8:58 -7.8% 71th 7:25
Total Running running 46:16 46:11 +0.2% 78th 41:36

How to Read This Analysis