Performance Analysis

Chicago 2025 - S8 • Hyrox Doubles Mixed Sa

Compare Performance:
Place
245
Total Time
1:07:59
Overall Percentile
87.5
Lower is faster

Category Performance Summary

aerobic

-8.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -2.4

Good pacing - slightly better endurance than average
Your pace drop: -17.7%
Race avg drop: -15.3%
Trend per run: -4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:18 6:07 +2.7% 92th 5:37
Run 2 4:02 4:02 -0.2% 87th 3:40
Run 3 4:29 4:16 +4.9% 92th 3:52
Run 4 4:23 4:16 +2.4% 90th 3:52
Run 5 4:25 4:19 +2.0% 89th 3:55
Run 6 4:14 4:20 -2.3% 84th 3:54
Run 7 4:16 4:22 -2.5% 82th 3:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 4:09 -3.4% 71th 3:56
Sled Push strength 2:23 2:26 -2.7% 86th 1:59
Sled Pull strength 4:06 3:56 +4.2% 91th 3:21
Burpee Broad Jump aerobic 2:28 3:18 -25.5% 29th 2:46
Row aerobic 4:38 4:30 +2.9% 94th 4:13
Farmers Carry strength 1:44 1:45 -1.2% 86th 1:33
Sandbag Lunges strength 3:04 3:25 -10.4% 72th 2:54
Wall Balls strength 3:34 3:59 -10.6% 46th 3:38
Total Running running 32:07 31:47 +1.0% 88th 28:52

How to Read This Analysis