Performance Analysis

Chicago 2025 - S8 • Hyrox Doubles Mixed Sa

Compare Performance:
Place
248
Total Time
1:08:47
Overall Percentile
88.6
Lower is faster

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.1

Average pacing - similar fatigue to field
Your pace drop: -15.2%
Race avg drop: -15.3%
Trend per run: -3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:22 6:12 +2.7% 93th 5:37
Run 2 4:09 4:05 +1.4% 90th 3:40
Run 3 4:12 4:19 -3.0% 85th 3:52
Run 4 4:23 4:20 +1.1% 90th 3:52
Run 5 4:20 4:23 -1.2% 87th 3:55
Run 6 4:27 4:23 +1.3% 92th 3:54
Run 7 4:28 4:26 +0.7% 89th 3:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:11 -4.8% 65th 3:56
Sled Push strength 1:49 2:30 -27.6% 37th 1:59
Sled Pull strength 5:01 4:00 +25.0% 100th 3:21
Burpee Broad Jump aerobic 3:07 3:23 -8.0% 79th 2:46
Row aerobic 4:23 4:32 -3.5% 76th 4:13
Farmers Carry strength 1:37 1:46 -9.2% 70th 1:33
Sandbag Lunges strength 3:09 3:29 -9.8% 76th 2:54
Wall Balls strength 3:37 4:02 -10.5% 53th 3:38
Total Running running 32:21 32:11 +0.5% 90th 28:52

How to Read This Analysis