Performance Analysis

Chicago 2025 - S8 • Hyrox Doubles Mixed Sa

Compare Performance:
Place
250
Total Time
1:09:14
Overall Percentile
89.3
Lower is faster

Category Performance Summary

aerobic

-9.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.8

Slight fatigue - slowing down a bit more than average
Your pace drop: -12.5%
Race avg drop: -15.3%
Trend per run: -3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:02 6:14 -3.3% 84th 5:37
Run 2 4:05 4:07 -0.9% 88th 3:40
Run 3 4:25 4:21 +1.3% 91th 3:52
Run 4 4:14 4:21 -3.0% 87th 3:52
Run 5 4:33 4:25 +3.0% 93th 3:55
Run 6 4:16 4:25 -3.6% 85th 3:54
Run 7 4:35 4:28 +2.5% 93th 3:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 4:12 -6.8% 46th 3:56
Sled Push strength 1:59 2:32 -22.1% 59th 1:59
Sled Pull strength 3:40 4:03 -9.7% 79th 3:21
Burpee Broad Jump aerobic 3:04 3:25 -10.6% 77th 2:46
Row aerobic 4:06 4:33 -10.1% 33th 4:13
Farmers Carry strength 1:45 1:47 -2.5% 88th 1:33
Sandbag Lunges strength 3:38 3:31 +2.8% 93th 2:54
Wall Balls strength 3:58 4:04 -2.5% 88th 3:38
Total Running running 32:10 32:24 -0.8% 89th 28:52

How to Read This Analysis