Performance Analysis

Chicago 2025 - S8 • Hyrox Doubles Mixed Sa

Compare Performance:
Place
254
Total Time
1:09:32
Overall Percentile
90.7
Lower is faster

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.8

Good pacing - slightly better endurance than average
Your pace drop: -19.1%
Race avg drop: -15.3%
Trend per run: -4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:34 6:15 +4.8% 96th 5:37
Run 2 4:09 4:08 +0.3% 90th 3:40
Run 3 4:17 4:22 -2.2% 89th 3:52
Run 4 4:17 4:23 -2.3% 88th 3:52
Run 5 4:26 4:26 -0.1% 90th 3:55
Run 6 4:20 4:26 -2.6% 88th 3:54
Run 7 4:20 4:29 -3.5% 84th 3:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 4:12 -4.7% 71th 3:56
Sled Push strength 2:10 2:34 -15.6% 72th 1:59
Sled Pull strength 3:38 4:05 -11.1% 76th 3:21
Burpee Broad Jump aerobic 3:43 3:27 +7.5% 95th 2:46
Row aerobic 4:17 4:34 -6.4% 62th 4:13
Farmers Carry strength 1:34 1:48 -13.2% 59th 1:33
Sandbag Lunges strength 3:41 3:33 +3.5% 93th 2:54
Wall Balls strength 4:11 4:05 +2.4% 93th 3:38
Total Running running 32:23 32:33 -0.6% 91th 28:52

How to Read This Analysis