Performance Analysis

Chicago 2025 - S8 • Hyrox Doubles Mixed Sa

Compare Performance:
Place
256
Total Time
1:09:51
Overall Percentile
91.4
Lower is faster

Category Performance Summary

aerobic

-6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 35.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +20.1%
Race avg drop: -15.3%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:44 6:17 -8.9% 66th 5:37
Run 2 3:47 4:09 -9.0% 70th 3:40
Run 3 3:59 4:24 -9.5% 70th 3:52
Run 4 4:00 4:24 -9.2% 70th 3:52
Run 5 4:05 4:27 -8.4% 74th 3:55
Run 6 5:46 4:28 +29.0% 100th 3:54
Run 7 5:40 4:30 +25.5% 100th 3:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:13 -4.1% 78th 3:56
Sled Push strength 1:54 2:35 -26.7% 48th 1:59
Sled Pull strength 4:20 4:07 +5.2% 94th 3:21
Burpee Broad Jump aerobic 3:10 3:29 -9.2% 82th 2:46
Row aerobic 4:18 4:35 -6.4% 65th 4:13
Farmers Carry strength 1:40 1:48 -8.2% 76th 1:33
Sandbag Lunges strength 3:07 3:35 -13.1% 75th 2:54
Wall Balls strength 3:48 4:06 -7.4% 75th 3:38
Total Running running 33:01 32:43 +0.9% 92th 28:52

How to Read This Analysis