Performance Analysis

Chicago 2025 - S8 • Hyrox Doubles Mixed Sa

Compare Performance:
Place
260
Total Time
1:10:29
Overall Percentile
92.9
Lower is faster

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.3

Average pacing - similar fatigue to field
Your pace drop: -15.0%
Race avg drop: -15.3%
Trend per run: -3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:10 6:20 -2.8% 89th 5:37
Run 2 4:17 4:11 +2.0% 94th 3:40
Run 3 4:04 4:26 -8.5% 76th 3:52
Run 4 4:20 4:26 -2.6% 89th 3:52
Run 5 4:29 4:30 -0.4% 93th 3:55
Run 6 4:27 4:30 -1.5% 92th 3:54
Run 7 4:26 4:33 -2.8% 89th 3:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:14 +1.2% 94th 3:56
Sled Push strength 2:52 2:38 +8.6% 97th 1:59
Sled Pull strength 4:19 4:10 +3.2% 94th 3:21
Burpee Broad Jump aerobic 3:22 3:32 -5.0% 91th 2:46
Row aerobic 4:26 4:37 -4.1% 83th 4:13
Farmers Carry strength 1:34 1:50 -14.7% 59th 1:33
Sandbag Lunges strength 3:55 3:38 +7.5% 96th 2:54
Wall Balls strength 3:55 4:08 -5.5% 85th 3:38
Total Running running 32:13 33:02 -2.5% 89th 28:52

How to Read This Analysis