Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
969
Total Time
1:49:08
Overall Percentile
77.4
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-10.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +0.7%
Race avg drop: -3.1%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:59 7:19 +8.9% 91th 6:38
Run 2 6:54 6:04 +13.7% 95th 5:28
Run 3 7:03 6:22 +10.7% 93th 5:45
Run 4 7:21 6:27 +13.8% 94th 5:48
Run 5 7:53 6:43 +17.2% 95th 5:59
Run 6 7:36 6:32 +16.2% 94th 5:50
Run 7 7:23 6:30 +13.4% 93th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:13 5:35 -6.8% 48th 5:17
Sled Push strength 2:19 2:57 -21.5% 33th 2:35
Sled Pull strength 6:30 7:17 -10.9% 61th 6:16
Burpee Broad Jump aerobic 6:24 8:09 -21.5% 49th 6:48
Row aerobic 5:38 5:48 -3.0% 67th 5:28
Farmers Carry strength 2:00 2:25 -17.6% 33th 2:10
Sandbag Lunges strength 5:04 6:06 -17.0% 54th 5:11
Wall Balls strength 7:15 8:59 -19.3% 56th 7:25
Total Running running 52:09 46:12 +12.8% 94th 41:36

How to Read This Analysis