Performance Analysis

Chicago 2025 - S8 • Hyrox Doubles Mixed Sa

Compare Performance:
Place
268
Total Time
1:13:23
Overall Percentile
95.7
Lower is faster
Athlete
Paul Duross

Category Performance Summary

aerobic

+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.0

Average pacing - similar fatigue to field
Your pace drop: -13.3%
Race avg drop: -15.3%
Trend per run: -3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:53 6:35 -10.8% 75th 5:37
Run 2 4:14 4:22 -3.3% 92th 3:40
Run 3 4:19 4:38 -7.0% 90th 3:52
Run 4 4:18 4:38 -7.5% 89th 3:52
Run 5 4:24 4:42 -6.4% 88th 3:55
Run 6 4:20 4:43 -8.3% 88th 3:54
Run 7 4:26 4:46 -7.2% 89th 3:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:21 +4.1% 100th 3:56
Sled Push strength 3:29 2:51 +21.7% 100th 1:59
Sled Pull strength 3:42 4:28 -17.3% 81th 3:21
Burpee Broad Jump aerobic 3:41 3:48 -3.5% 94th 2:46
Row aerobic 4:49 4:45 +1.2% 98th 4:13
Farmers Carry strength 1:42 1:55 -12.1% 80th 1:33
Sandbag Lunges strength 4:30 3:53 +15.4% 100th 2:54
Wall Balls strength 4:12 4:19 -2.7% 94th 3:38
Total Running running 31:54 34:28 -7.5% 88th 28:52

How to Read This Analysis