Performance Analysis

Chicago 2025 - S8 • Hyrox Doubles Mixed Sa

Compare Performance:
Place
278
Total Time
1:17:41
Overall Percentile
99.3
Lower is faster
Athlete
Kate Watkins

Category Performance Summary

aerobic

-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.8

Slight fatigue - slowing down a bit more than average
Your pace drop: -11.5%
Race avg drop: -15.3%
Trend per run: -2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:52 6:57 -1.4% 99th 5:37
Run 2 4:32 4:38 -2.2% 99th 3:40
Run 3 4:53 4:55 -0.8% 100th 3:52
Run 4 4:55 4:56 -0.5% 100th 3:52
Run 5 5:01 4:59 +0.3% 100th 3:55
Run 6 5:00 5:02 -0.8% 99th 3:54
Run 7 5:05 5:05 -0.2% 100th 3:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:29 -3.3% 96th 3:56
Sled Push strength 1:55 3:11 -40.0% 50th 1:59
Sled Pull strength 4:14 4:54 -13.6% 93th 3:21
Burpee Broad Jump aerobic 4:35 4:12 +8.7% 100th 2:46
Row aerobic 4:35 4:56 -7.3% 91th 4:13
Farmers Carry strength 1:38 2:04 -21.3% 72th 1:33
Sandbag Lunges strength 4:07 4:14 -2.9% 98th 2:54
Wall Balls strength 4:23 4:34 -4.3% 97th 3:38
Total Running running 36:18 36:37 -0.9% 99th 28:52

How to Read This Analysis