Performance Analysis

Chicago 2025 - S8 • Hyrox Doubles Mixed Sa

Compare Performance:
Place
280
Total Time
1:17:48
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.8

Average pacing - similar fatigue to field
Your pace drop: -17.2%
Race avg drop: -15.3%
Trend per run: -4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:08 6:58 +2.3% 100th 5:37
Run 2 4:31 4:38 -2.5% 98th 3:40
Run 3 4:28 4:55 -9.3% 92th 3:52
Run 4 4:39 4:56 -5.9% 96th 3:52
Run 5 4:38 5:00 -7.5% 95th 3:55
Run 6 4:49 5:02 -4.6% 98th 3:54
Run 7 4:50 5:06 -5.3% 97th 3:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:29 -5.6% 92th 3:56
Sled Push strength 3:37 3:12 +13.0% 100th 1:59
Sled Pull strength 5:06 4:54 +3.8% 100th 3:21
Burpee Broad Jump aerobic 4:15 4:13 +0.6% 100th 2:46
Row aerobic 4:29 4:56 -9.3% 86th 4:13
Farmers Carry strength 1:44 2:04 -16.5% 86th 1:33
Sandbag Lunges strength 4:30 4:14 +6.1% 100th 2:54
Wall Balls strength 3:56 4:35 -14.2% 85th 3:38
Total Running running 35:03 36:40 -4.4% 97th 28:52

How to Read This Analysis