Performance Analysis

Chicago 2025 - S8 • Hyrox Doubles Mixed Sa

Compare Performance:
Place
284
Total Time
1:20:16
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.0

Excellent endurance - maintaining pace better than field
Your pace drop: -21.3%
Race avg drop: -15.3%
Trend per run: -5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:59 7:00 -0.2% 100th 5:37
Run 2 4:27 4:38 -4.0% 98th 3:40
Run 3 4:37 4:55 -6.3% 95th 3:52
Run 4 4:34 4:56 -7.6% 95th 3:52
Run 5 4:39 5:03 -8.1% 95th 3:55
Run 6 4:30 5:05 -11.5% 92th 3:54
Run 7 4:30 5:07 -12.1% 91th 3:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:29 -0.4% 100th 3:56
Sled Push strength 3:17 3:12 +2.3% 100th 1:59
Sled Pull strength 5:57 4:56 +20.4% 100th 3:21
Burpee Broad Jump aerobic 4:48 4:15 +12.7% 100th 2:46
Row aerobic 4:42 4:56 -4.9% 97th 4:13
Farmers Carry strength 1:42 2:04 -18.1% 80th 1:33
Sandbag Lunges strength 4:32 4:14 +6.9% 100th 2:54
Wall Balls strength 5:35 4:39 +19.9% 100th 3:38
Total Running running 34:16 36:42 -6.6% 95th 28:52

How to Read This Analysis