Performance Analysis

Chicago 2025 - S8 • Hyrox Doubles Mixed Sa

Compare Performance:
Place
287
Total Time
1:22:42
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.7

Moderate fatigue - consider endurance training
Your pace drop: -8.6%
Race avg drop: -15.3%
Trend per run: -2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:51 7:00 -2.1% 99th 5:37
Run 2 4:33 4:38 -1.8% 99th 3:40
Run 3 5:09 4:55 +4.6% 100th 3:52
Run 4 5:10 4:56 +4.6% 100th 3:52
Run 5 5:09 5:03 +1.8% 100th 3:55
Run 6 5:13 5:05 +2.6% 100th 3:54
Run 7 5:12 5:07 +1.6% 100th 3:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:29 -1.5% 98th 3:56
Sled Push strength 2:13 3:12 -30.9% 74th 1:59
Sled Pull strength 5:19 4:56 +7.6% 100th 3:21
Burpee Broad Jump aerobic 3:50 4:15 -10.0% 97th 2:46
Row aerobic 4:42 4:56 -4.9% 97th 4:13
Farmers Carry strength 1:54 2:04 -8.4% 96th 1:33
Sandbag Lunges strength 3:53 4:14 -8.4% 95th 2:54
Wall Balls strength 3:49 4:39 -18.1% 76th 3:38
Total Running running 37:17 36:42 +1.6% 100th 28:52

How to Read This Analysis