Performance Analysis

Chicago 2025 - S8 • Hyrox Doubles Mixed Sa

Compare Performance:
Place
290
Total Time
1:24:50
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.1

Average pacing - similar fatigue to field
Your pace drop: -16.4%
Race avg drop: -15.3%
Trend per run: -4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:44 7:00 +10.5% 100th 5:37
Run 2 5:09 4:38 +11.2% 100th 3:40
Run 3 5:30 4:55 +11.7% 100th 3:52
Run 4 5:21 4:56 +8.3% 100th 3:52
Run 5 5:14 5:03 +3.5% 100th 3:55
Run 6 5:20 5:05 +4.9% 100th 3:54
Run 7 5:26 5:07 +6.2% 100th 3:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:29 +3.0% 100th 3:56
Sled Push strength 3:09 3:12 -1.8% 99th 1:59
Sled Pull strength 4:04 4:56 -17.7% 90th 3:21
Burpee Broad Jump aerobic 3:57 4:15 -7.2% 99th 2:46
Row aerobic 5:03 4:56 +2.2% 100th 4:13
Farmers Carry strength 2:01 2:04 -2.8% 99th 1:33
Sandbag Lunges strength 4:13 4:14 -0.6% 100th 2:54
Wall Balls strength 4:40 4:39 +0.2% 100th 3:38
Total Running running 39:44 36:42 +8.3% 100th 28:52

How to Read This Analysis