Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
972
Total Time
1:49:25
Overall Percentile
77.7
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +10.7%
Race avg drop: -3.1%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:01 7:20 -18.1% 28th 6:38
Run 2 5:58 6:05 -2.0% 74th 5:28
Run 3 6:41 6:23 +4.7% 86th 5:45
Run 4 6:36 6:28 +1.9% 82th 5:48
Run 5 7:18 6:44 +8.3% 90th 5:59
Run 6 6:44 6:33 +2.7% 82th 5:50
Run 7 6:32 6:31 +0.1% 77th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:33 5:36 -1.0% 75th 5:17
Sled Push strength 3:02 2:57 +2.5% 82th 2:35
Sled Pull strength 7:24 7:18 +1.1% 80th 6:16
Burpee Broad Jump aerobic 8:33 8:11 +4.4% 82th 6:48
Row aerobic 5:57 5:48 +2.4% 85th 5:28
Farmers Carry strength 2:11 2:25 -10.3% 58th 2:10
Sandbag Lunges strength 6:08 6:07 +0.0% 78th 5:11
Wall Balls strength 9:11 9:01 +1.8% 79th 7:25
Total Running running 45:50 46:19 -1.1% 75th 41:36

How to Read This Analysis