Performance Analysis
Boston 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
972
Total Time
1:49:25
Overall Percentile
77.7
Lower is faster
Category Performance Summary
aerobic
+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 13.8
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +10.7%
Race avg drop: -3.1%
Trend per run: +2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:01 | 7:20 | -18.1% | 28th | 6:38 |
| Run 2 | 5:58 | 6:05 | -2.0% | 74th | 5:28 |
| Run 3 | 6:41 | 6:23 | +4.7% | 86th | 5:45 |
| Run 4 | 6:36 | 6:28 | +1.9% | 82th | 5:48 |
| Run 5 | 7:18 | 6:44 | +8.3% | 90th | 5:59 |
| Run 6 | 6:44 | 6:33 | +2.7% | 82th | 5:50 |
| Run 7 | 6:32 | 6:31 | +0.1% | 77th | 5:48 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:33 | 5:36 | -1.0% | 75th | 5:17 |
| Sled Push | strength | 3:02 | 2:57 | +2.5% | 82th | 2:35 |
| Sled Pull | strength | 7:24 | 7:18 | +1.1% | 80th | 6:16 |
| Burpee Broad Jump | aerobic | 8:33 | 8:11 | +4.4% | 82th | 6:48 |
| Row | aerobic | 5:57 | 5:48 | +2.4% | 85th | 5:28 |
| Farmers Carry | strength | 2:11 | 2:25 | -10.3% | 58th | 2:10 |
| Sandbag Lunges | strength | 6:08 | 6:07 | +0.0% | 78th | 5:11 |
| Wall Balls | strength | 9:11 | 9:01 | +1.8% | 79th | 7:25 |
| Total Running | running | 45:50 | 46:19 | -1.1% | 75th | 41:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (77.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength