Performance Analysis

Chicago 2025 - S8 • Hyrox Doubles Mixed Sa

Compare Performance:
Place
30
Total Time
0:57:00
Overall Percentile
10.7
Lower is faster

Category Performance Summary

aerobic

+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+15.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.3

Good pacing - slightly better endurance than average
Your pace drop: -17.6%
Race avg drop: -15.3%
Trend per run: -4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:55 5:11 -5.3% 2th 5:37
Run 2 3:18 3:21 -1.7% 8th 3:40
Run 3 3:32 3:31 +0.3% 16th 3:52
Run 4 3:22 3:31 -4.6% 4th 3:52
Run 5 3:31 3:34 -1.6% 9th 3:55
Run 6 3:24 3:31 -3.7% 4th 3:54
Run 7 3:22 3:34 -5.6% 2th 3:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 3:45 +5.6% 61th 3:56
Sled Push strength 2:10 1:36 +34.8% 72th 1:59
Sled Pull strength 3:06 2:50 +9.1% 34th 3:21
Burpee Broad Jump aerobic 2:16 2:17 -1.0% 13th 2:46
Row aerobic 4:00 3:59 +0.3% 20th 4:13
Farmers Carry strength 1:28 1:23 +5.5% 32th 1:33
Sandbag Lunges strength 2:43 2:27 +10.7% 38th 2:54
Wall Balls strength 3:54 3:19 +17.2% 83th 3:38
Total Running running 25:24 26:19 -3.5% 4th 28:52

How to Read This Analysis