Performance Analysis

Chicago 2025 - S8 • Hyrox Doubles Mixed Sa

Compare Performance:
Place
31
Total Time
0:57:03
Overall Percentile
11.1
Lower is faster

Category Performance Summary

aerobic

+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.1

Average pacing - similar fatigue to field
Your pace drop: -15.4%
Race avg drop: -15.3%
Trend per run: -3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:19 5:11 +2.3% 24th 5:37
Run 2 3:27 3:21 +2.6% 26th 3:40
Run 3 3:31 3:31 -0.3% 13th 3:52
Run 4 3:37 3:31 +2.4% 24th 3:52
Run 5 3:41 3:34 +3.0% 27th 3:55
Run 6 3:41 3:32 +4.2% 32th 3:54
Run 7 3:44 3:34 +4.5% 34th 3:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:48 3:45 +1.1% 25th 3:56
Sled Push strength 1:37 1:36 +0.4% 15th 1:59
Sled Pull strength 2:43 2:50 -4.5% 8th 3:21
Burpee Broad Jump aerobic 2:21 2:17 +2.4% 19th 2:46
Row aerobic 4:06 3:59 +2.8% 33th 4:13
Farmers Carry strength 1:21 1:23 -3.0% 10th 1:33
Sandbag Lunges strength 2:29 2:27 +1.0% 15th 2:54
Wall Balls strength 3:29 3:19 +4.6% 36th 3:38
Total Running running 27:00 26:21 +2.5% 25th 28:52

How to Read This Analysis