Performance Analysis

Chicago 2025 - S8 • Hyrox Doubles Mixed Sa

Compare Performance:
Place
45
Total Time
0:57:39
Overall Percentile
16.1
Lower is faster

Category Performance Summary

aerobic

-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.2

Good pacing - slightly better endurance than average
Your pace drop: -18.5%
Race avg drop: -15.3%
Trend per run: -4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 5:14 +6.1% 54th 5:37
Run 2 3:32 3:23 +4.0% 39th 3:40
Run 3 3:42 3:34 +3.7% 36th 3:52
Run 4 3:43 3:34 +4.0% 39th 3:52
Run 5 3:43 3:37 +2.7% 32th 3:55
Run 6 3:40 3:34 +2.4% 29th 3:54
Run 7 3:45 3:36 +3.7% 36th 3:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:48 3:46 +0.5% 25th 3:56
Sled Push strength 1:39 1:39 -0.4% 19th 1:59
Sled Pull strength 2:58 2:54 +2.1% 27th 3:21
Burpee Broad Jump aerobic 2:00 2:20 -14.9% 3th 2:46
Row aerobic 3:53 4:01 -3.4% 8th 4:13
Farmers Carry strength 1:09 1:24 -18.6% 1th 1:33
Sandbag Lunges strength 2:21 2:30 -6.4% 9th 2:54
Wall Balls strength 3:54 3:21 +15.9% 83th 3:38
Total Running running 27:39 26:39 +3.7% 37th 28:52

How to Read This Analysis