Performance Analysis

Chicago 2025 - S8 • Hyrox Doubles Mixed Sa

Compare Performance:
Place
49
Total Time
0:57:42
Overall Percentile
17.9
Lower is faster

Category Performance Summary

aerobic

+7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+17.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.8

Excellent endurance - maintaining pace better than field
Your pace drop: -21.1%
Race avg drop: -15.3%
Trend per run: -5.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:13 5:15 -0.7% 17th 5:37
Run 2 3:18 3:24 -3.0% 8th 3:40
Run 3 3:26 3:34 -3.9% 7th 3:52
Run 4 3:20 3:34 -6.8% 3th 3:52
Run 5 3:24 3:37 -6.1% 3th 3:55
Run 6 3:21 3:34 -6.5% 1th 3:54
Run 7 3:22 3:37 -7.0% 2th 3:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 3:46 +4.0% 54th 3:56
Sled Push strength 2:03 1:39 +23.4% 65th 1:59
Sled Pull strength 3:38 2:54 +24.9% 76th 3:21
Burpee Broad Jump aerobic 2:38 2:21 +11.8% 45th 2:46
Row aerobic 4:14 4:01 +5.3% 55th 4:13
Farmers Carry strength 1:34 1:24 +10.8% 59th 1:33
Sandbag Lunges strength 2:49 2:30 +12.0% 48th 2:54
Wall Balls strength 3:51 3:22 +14.3% 80th 3:38
Total Running running 25:24 26:40 -4.8% 4th 28:52

How to Read This Analysis