Performance Analysis

Chicago 2025 - S8 • Hyrox Doubles Mixed Sa

Compare Performance:
Place
55
Total Time
0:57:54
Overall Percentile
19.6
Lower is faster

Category Performance Summary

aerobic

+4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -2.5

Good pacing - slightly better endurance than average
Your pace drop: -17.9%
Race avg drop: -15.3%
Trend per run: -4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:22 5:16 +1.9% 30th 5:37
Run 2 3:30 3:24 +2.5% 34th 3:40
Run 3 3:33 3:35 -1.0% 17th 3:52
Run 4 3:32 3:35 -1.6% 15th 3:52
Run 5 3:33 3:38 -2.4% 13th 3:55
Run 6 3:45 3:35 +4.2% 39th 3:54
Run 7 3:32 3:38 -2.8% 12th 3:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 3:47 +4.7% 61th 3:56
Sled Push strength 1:56 1:40 +15.3% 51th 1:59
Sled Pull strength 3:00 2:55 +2.4% 29th 3:21
Burpee Broad Jump aerobic 2:29 2:22 +4.6% 31th 2:46
Row aerobic 4:12 4:01 +4.2% 49th 4:13
Farmers Carry strength 1:32 1:25 +8.0% 49th 1:33
Sandbag Lunges strength 2:33 2:31 +0.7% 21th 2:54
Wall Balls strength 3:28 3:22 +2.5% 33th 3:38
Total Running running 26:47 26:46 +0.0% 20th 28:52

How to Read This Analysis