Performance Analysis

Chicago 2025 - S8 • Hyrox Doubles Mixed Sa

Compare Performance:
Place
59
Total Time
0:58:00
Overall Percentile
21.1
Lower is faster

Category Performance Summary

aerobic

+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.7

Good pacing - slightly better endurance than average
Your pace drop: -20.0%
Race avg drop: -15.3%
Trend per run: -5.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:32 5:16 +4.9% 51th 5:37
Run 2 3:33 3:25 +3.8% 44th 3:40
Run 3 3:37 3:35 +0.7% 26th 3:52
Run 4 3:38 3:35 +1.0% 27th 3:52
Run 5 3:42 3:38 +1.6% 31th 3:55
Run 6 3:38 3:36 +0.8% 25th 3:54
Run 7 3:38 3:38 -0.2% 22th 3:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 3:47 +3.3% 46th 3:56
Sled Push strength 1:44 1:41 +2.9% 26th 1:59
Sled Pull strength 2:55 2:56 -0.8% 22th 3:21
Burpee Broad Jump aerobic 2:24 2:22 +0.7% 24th 2:46
Row aerobic 4:04 4:02 +0.8% 29th 4:13
Farmers Carry strength 1:33 1:25 +8.9% 54th 1:33
Sandbag Lunges strength 2:36 2:32 +2.3% 28th 2:54
Wall Balls strength 3:24 3:23 +0.4% 25th 3:38
Total Running running 27:18 26:49 +1.8% 30th 28:52

How to Read This Analysis