Performance Analysis
Chicago 2025 - S8 • Hyrox Doubles Mixed Sa
Compare Performance:
Compare Athletes
Search for an athlete to compare with Megan Duckham
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.4
Good pacing - slightly better endurance than average
Your pace drop: -17.8%
Race avg drop: -15.3%
Trend per run: -4.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:31 | 5:19 | +3.5% | 48th | 5:37 |
| Run 2 | 3:29 | 3:27 | +0.7% | 32th | 3:40 |
| Run 3 | 3:36 | 3:38 | -0.9% | 25th | 3:52 |
| Run 4 | 3:39 | 3:38 | +0.3% | 29th | 3:52 |
| Run 5 | 3:42 | 3:41 | +0.4% | 31th | 3:55 |
| Run 6 | 3:43 | 3:38 | +1.9% | 36th | 3:54 |
| Run 7 | 3:41 | 3:41 | -0.1% | 26th | 3:56 |
Training Recommendations
- → Specific weakness: Wall Balls - 13.9% slower than expected
- → Specific weakness: Sandbag Lunges - 13.0% slower than expected
- → Specific weakness: Burpee Broad Jump - 6.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:48 | 3:48 | -0.4% | 25th | 3:56 |
| Sled Push | strength | 1:27 | 1:43 | -16.2% | 4th | 1:59 |
| Sled Pull | strength | 2:40 | 2:59 | -11.1% | 4th | 3:21 |
| Burpee Broad Jump | aerobic | 2:36 | 2:26 | +6.6% | 43th | 2:46 |
| Row | aerobic | 3:57 | 4:03 | -2.8% | 12th | 4:13 |
| Farmers Carry | strength | 1:30 | 1:26 | +3.9% | 39th | 1:33 |
| Sandbag Lunges | strength | 2:56 | 2:35 | +13.0% | 56th | 2:54 |
| Wall Balls | strength | 3:54 | 3:25 | +13.9% | 83th | 3:38 |
| Total Running | running | 27:21 | 27:07 | +0.8% | 31th | 28:52 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (26.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength