Performance Analysis

Chicago 2025 - S8 • Hyrox Doubles Mixed Sa

Compare Performance:
Place
85
Total Time
0:59:01
Overall Percentile
30.4
Lower is faster

Category Performance Summary

aerobic

-6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.0

Average pacing - similar fatigue to field
Your pace drop: -15.3%
Race avg drop: -15.3%
Trend per run: -3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:39 5:21 +5.3% 61th 5:37
Run 2 3:35 3:29 +2.9% 48th 3:40
Run 3 3:56 3:39 +7.4% 66th 3:52
Run 4 4:03 3:39 +10.5% 74th 3:52
Run 5 4:01 3:42 +8.2% 68th 3:55
Run 6 3:49 3:40 +3.7% 46th 3:54
Run 7 4:00 3:42 +7.6% 65th 3:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:41 3:49 -3.8% 9th 3:56
Sled Push strength 1:51 1:45 +5.0% 41th 1:59
Sled Pull strength 2:37 3:02 -14.0% 3th 3:21
Burpee Broad Jump aerobic 2:12 2:28 -11.2% 10th 2:46
Row aerobic 3:51 4:04 -5.7% 5th 4:13
Farmers Carry strength 1:28 1:27 +0.6% 32th 1:33
Sandbag Lunges strength 2:30 2:37 -5.0% 18th 2:54
Wall Balls strength 3:16 3:26 -5.3% 11th 3:38
Total Running running 29:03 27:19 +6.3% 61th 28:52

How to Read This Analysis