Performance Analysis

Chicago 2025 - S8 • Hyrox Doubles Mixed Sa

Compare Performance:
Place
96
Total Time
0:59:26
Overall Percentile
34.6
Lower is faster
Athlete
John Aitken

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.0

Average pacing - similar fatigue to field
Your pace drop: -16.3%
Race avg drop: -15.3%
Trend per run: -4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:31 5:23 +2.2% 48th 5:37
Run 2 3:35 3:30 +2.1% 48th 3:40
Run 3 3:47 3:41 +2.5% 48th 3:52
Run 4 3:51 3:41 +4.2% 53th 3:52
Run 5 3:45 3:44 +0.2% 37th 3:55
Run 6 3:53 3:42 +4.7% 57th 3:54
Run 7 3:44 3:44 -0.4% 34th 3:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 3:50 +4.9% 75th 3:56
Sled Push strength 1:44 1:47 -3.4% 26th 1:59
Sled Pull strength 2:41 3:04 -12.9% 6th 3:21
Burpee Broad Jump aerobic 2:27 2:30 -2.6% 27th 2:46
Row aerobic 3:59 4:06 -2.9% 16th 4:13
Farmers Carry strength 1:32 1:28 +4.2% 49th 1:33
Sandbag Lunges strength 2:42 2:40 +1.2% 35th 2:54
Wall Balls strength 3:32 3:28 +1.7% 43th 3:38
Total Running running 28:06 27:32 +2.0% 44th 28:52

How to Read This Analysis